Oregon Freeze Dry's Mountain House® brand of freeze-dried foods has been the choice of backpackers, hikers, campers, and other outdoor enthusiasts for over 30 years. When it comes to long-term storage and recreational activities like camping, hiking, backpacking and hunting, Mountain House® is the best selling brand of foods. That's because Mountain House products are great tasting, convenient to prepare and have long shelf life.

Nutrition Facts

• Serving Size: 1 bar
• Servings per container: 1
• Calories: 150
• Calories from Fat: 50
• Total Fat (g): 6
• Saturated Fat (g): 2.5
• Cholesterol (mg): 15
• Sodium (mg): 150
• Total Carbohydrate (g): 22
• Dietary Fiber (g): 1
• Sugars (g): 13
• Other Carbohydrates (g): n/a
• Protein (g): 3

Vitamins (% RDA):

• Vitamin A: 2%
• Vitamin C: 0%
• Thiamin: n/a
• Riboflavin: n/a
• Niacin: n/a
• Calcium: 4%
• Iron: 4%

Package Net Weight (oz.): 1.1

INGREDIENTS: Ice Cream: Milkfat, Nonfat Milk, Sugar, Corn Syrup, Whey, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Cellulose Gum, Carrageenan, Dextrose, Vanilla and Vanillin (artificial flavor), Annatto. Chocolate Wafer: Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Caramel Color, Corn Sugar, Vegetable Shortening (partially hydrogenated palm, cottonseed, and soybean oils), Corn Flour, Cocoa, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Sodium Bicarbonate, Salt, Mono and Diglycerides, Soy Lecithin.